Club Fx Food for Health Workshops
All Food for Health Workshops include a one-hour guided presentation with Heinen’s Registered Dietitian. In-person presentations also include two nutritious and delicious Heinen’s products for sampling
Workshops can be delivered in person or virtually.
Food for Health Workshops Include
60-minute presentation (including Q & A)
Two Heinen’s product samples (In-Person Workshops Only)
Tasty and satisfying Club Fx-approved recipes
Educational materials
Custom grocery lists to make shopping a breeze
Promotional event materials
Optional Add On: Incentive raffle drawing for a $25 Heinen’s gift card
Fee
In-Person Workshop: $350
Virtual Workshop: $250
Sign Up Now
In-person workshops can be delivered to organizations located within a 35-mile radius of Heinen’s corporate office in Warrensville Heights, Ohio.
Virtual workshops can be delivered to organizations located within Heinen’s Cleveland and Chicago regions.
All program requests require a 3-month lead time.
Food for Health Workshop Topics
The 7 Pillars of Healthy Eating
Hippocrates, the father of modern medicine said: “Let food be thy medicine, and medicine be thy food.”
Understanding how to accomplish this can be challenging with the never-ending flood of fad diets and misinformation. Heinen’s has developed a set of easy-to-follow guidelines called the “7 Pillars of Healthy Eating” to help you achieve optimal physical health and vitality.
From fresh produce and omega-3-rich seafood, to sprouted grains and fermented foods, Heinen’s Registered Dietitian, Mel Jatsek, will show you how to stock your kitchen with the best foods from every department in the grocery store, along with simple and delicious meal ideas to bring them to life on your dinner table.
5 Habits to Supercharge Your Gut Health
You have over 100 trillion microorganisms living inside of you that govern everything from digestion, immune health, mood, sleep, body weight, and food cravings.
Learning how to populate good bacteria is key to living your healthiest life, and that is exactly what Heinen’s Registered Dietitian, Mel Jatsek, will show you how to do in this empowering lesson on gut health.
Discover the five easy-to-build habits you can start developing today for more energy, nutritious food cravings, and better health for years to come.
Foods for a Healthy Heart & Body
The human heart has the important role of beating 100,000 times each day to keep us alive. Our job is to fuel it with fiber-filled fruits, veggies, and other whole foods to help it function optimally.
During this workshop, Heinen’s Registered Dietitian, Mel Jatsek, will reveal the true cause of heart disease, along with practical dietary strategies you can use to achieve healthy triglyceride, HDL, and LDL cholesterol levels, including heart-healthy fats for cooking, wholesome protein sources, and quality supplements.
How to Build an Ironclad Immune System
A strong immune system is your body’s first line of defense against disease, so don’t leave it to chance!
As you seek more natural ways to stay healthy, it makes sense to consider foods and supplements to support your immune system.
In this interactive workshop, Heinen’s Registered Dietitian, Mel Jatsek, will demonstrate how to build immune-boosting, stress-busting meals with colorful disease-fighting produce.
As a bonus, she will also share the five supplements that can help protect your body during cold and flu season.
Master Your Food Cravings
Food cravings happen to the best of us! Join Heinen’s Registered Dietitian, Mel Jatsek, to discover healthy swaps for your most treasured comfort foods.
From chips to chocolate, you will be delighted to discover a bounty of better-for-you options to satisfy your cravings without feeling deprived. Mel will also share her powerful secret strategy to stop sugar cravings, along with basic label reading tips to alert you to tricky ingredients.
Sign Up Now
All program requests require a 3-month lead time.